Our outdoor fitness classes are open to those of all ages and abilities, no matter your fitness level! We think exercise should be fun, not just good for your health, so we’ve focused on making sure all of our classes, sessions and sports activities are centred around enjoyment and socialising, whilst also helping to contribute towards your improved health journey, whether that be weight loss or otherwise.
Discover all you need to know about our outdoor fitness classes and sessions below, including how to book your first session.
If you’d like to find out more about our membership options please visit our gym membership page.
Feel free to contact our team at any point on 01403 247 572 or info@bluecoatsports.co.uk for more information.
Outdoor classes and gym sessions in Horsham
Class information
Read more about our outdoor offerings and discover your new favourite fitness class! You can also find out more about the benefits of group exercise classes.
Members can enjoy the following outdoor gym sessions and personal training classes in our outdoor Fitness Yard:
- Gym Sessions
- Move It
- Yoga
- Cycling
- Kettlebells
- Pilates
- Tai Chi
- Power Yoga
- Tennis
Move It
Move It is one of our specific classes tailored to our outdoor Fitness Yard. It’s a high calorie workout that incorporates strength, cardio and core training exercises, providing a full body workout.
We have a range of equipment that comes in a variety of weights making it an ideal fitness class for all abilities.
Yoga
If you’d prefer to destress and relax as part of your workout regime, then our outdoor yoga class will help stimulate and invigorate your mind, body and overall wellbeing.
Yoga is perfect for improving your flexibility, balance and coordination, helping you to feel revitalised and at one with nature and your surroundings.
Cycling
Build your fitness through endurance training as part of our group cycling classes. Using state of the art Matrix spin bikes our high intensity cycling workouts will really get your blood pumping. Out in the fresh air you’ll really feel like you’re out on the open road whilst enjoying the natural surrounding Horsham scenery.
This is the perfect class for all levels of fitness, and the intensity of the cycling can be tailored to an appropriate level for your current fitness and ability.
Kettlebells
Looking to improve your strength and build muscle? Join us for our outdoor kettlebells class where we’ll take you through a range of different exercises to work muscles all over your body.
Extremely versatile, you’ll never attend two kettlebell classes that are exactly the same and there are many different exercises for all types of fitness levels.
Pilates
Pilates is well known for improving core stability, coordination, balance and overall well being of the mind and body.
Our Pilates classes in Horsham provide a full body workout that focuses on strengthening your muscles and improving your body alignment.
Tai Chi
A form of Chinese Martial Art, Tai Chi is based on the idea of Yin and Yang and focuses on balancing yourself both physically and mentally.
Not only is it a form of meditation and relaxation, it’s also a form of self defence and can improve concentration and awareness.
Power Yoga
Power yoga is a more active version of traditional yoga, aimed at getting your body moving and your heart pumping through different postures and exercises.
The different exercises look at improving muscle strength and endurance and are more challenging than traditional yoga.
Gym Sessions
Outdoor gym sessions are the perfect option if you’re wanting to get fit and strong. What could be better than building lean muscle whilst you enjoy blue skies and sunny days this summer!
We bought some of our most popular, first class fitness equipment outside so that you can continue to workout in a safe environment.
You’ll be able to use equipment such as:
- 4 lifting zones
- 6 barbells
- 2 benches
- Variety of weight plates
- Variety of kettlebells
- Variety of slam balls
- 4 Core Momentum Trainers
- Trap bar
- 4 prowlers
In dry weather there will be the additional cardio kit added:
- Skierg
- Rowing machine
- Airbike
- Spin Bike
Other outdoor activities
We also offer members access to participate in a range of racquet sports using our state of the art courts.
Find out more about the group training sessions we offer, as well as the health and wellbeing benefits of each activity in our dedicated blog.
How to attend our outdoor fitness classes
The timetable for booking these classes is available online, simply find the class you’d like to attend and book your place.
Members may book sessions up to 8 days in advance, Pay As You Go may book up to 4 days in advance.
About The Fitness Yard
The Fitness Yard is our dedicated outdoor fitness space in Horsham. It’s full of high quality gym equipment that is aimed at helping you reach your fitness goals, whether that’s to get stronger, leaner or fitter.
Designed specifically for use all year round, you can enjoy a range of different classes and workouts in the great outdoors. Our carefully crafted space features:
- Custom built rig for multi purpose use
- Squat racks with lifting platforms for use with barbells
- Four lane sled track for HIIT training
- Fitness container with a range of top of the line equipment
- Special Shock Turf flooring that can be trained on all year round, no matter the weather
Find out more about our Fitness Yard
Become a member
Are you looking to improve your fitness this year? Join our gym in Horsham for access to all of our first-class fitness equipment, classes and exclusive app to track your progress. We have a range of different memberships available to suit different lifestyles.
Find out more about our memberships online and get in touch with our team with any questions.
