man using a rowing machine

How To Get The Most Out Of Your Exercise Referral Sessions

Are you looking to improve your health through a tailored fitness plan designed around your unique medical needs? The Exercise Referral scheme is a fantastic resource, offering safe and effective ways to manage and improve health conditions such as diabetes, heart disease, arthritis, and mental health issues—all under the guidance of qualified professionals. But how ...
Bluecoat Sports gym with matrix equipment

What Is the Exercise Referral Scheme?

Are you curious about exercise referral schemes and how they can benefit you? Look no further! This article will delve into the ins and outs of exercise referral schemes, including who is eligible, how to get referred, and the objectives and benefits of these programs. We’re proud to offer the GP exercise referral scheme at ...
Tower Hill road (via the Boars Head) will be closed via 11th-15th November. The Club can still be accessed via Two Mile Ash Road and Christ's Hospital Road during this time.