September Newsletter

What’s On?

New Classes!
The start of September is often seen as a fresh start for many! To help you form your exercise routine, our class timetable has been reviewed & from 2nd September is having a slight refresh.
View our new timetable here.

Lifting Course (16+ years)

Suitable for beginners who need to learn the fundamentals of strength training as well as those with lifting experience that want to enhance the way they lift. This course will focus on deadlifts, squats & overhead presses.

– 6 weeks: 14th September-19th October

– Every Saturday, 10:30-11:30

– Members: £36.00, Non-Members: £48.00

– Book now: 01403 247572

Adult Beginners Squash
Enhance your workout routine & master new skills with our 4-week Adult Beginners Squash Course.

– 4 weeks: 9th-30th September

– Every Monday, 19:00-20:00

– Members: £24.00, Non-Members: £32.00
– Book now: 01403 247572

Adult Swimming
Introducing…Off-Peak Hints ‘N’ Tips!

We are excited to announce that from September this drop in session will be available every Wednesday between 12:45-14:15, in addition to our existing session every Tuesday between 19:30-20:45.  
Find out more here.

New Advanced Adult Swim Lessons

From September, we will be holding a new advanced adult swimming class. Taking place every Tuesday evening, this class will focus on stroke technique, using drills to practice swimming strokes whilst improving fitness & endurance.

To find out more, please contact us on bluecoatsswimacademy@christs-hospital.org.uk.

“Anyone who has never made a mistake, has never tried anything new”

Body Combat 100

Friday 27th September 2024
18:30-20:00

Join us in celebrating the 100th release of Les Mills’ Body Combat on Friday 27th September, 18:30-20:00. This special edition of Body Combat will combine the newest release with our instructors favourite tracks from the past 20 years.

What is Body Combat?
Get your sweat on in our addictive martial arts-inspired training session! This popular Les Mills class was brought to Bluecoat Sports around 20 years ago, using punching/kicking combinations to build stamina & strength.

Booking will open on Friday 30th August via the Bluecoat Sports app.
Click here to find out more.

Member Notice

Whilst building works take place for our new, larger car park,  we recognise that car parking spaces are at a premium. Please note, we do allow and would ask that motor cyclists park on the path outside the Club, along from the bike racks.

We do understand that these works will have caused disruption to some of you, and so would also like to take this opportunity to thank you for your patience during this time.

Find out more about our expansion plans here.

To allow for the re installation of the Yard canopy, the Fitness Yard will be closed between 10:00-16:00 on Tuesday 24th September and between 08:00-11:00 on Wednesday 25th September. The rest of the Fitness Suite will remain open as usual.